Pain Management Nursing Practice Exam

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What is a common nonpharmacological measure for rheumatoid arthritis pain management?

Taking warm showers.
Using cold packs on joints.
Practicing deep breathing exercises.
Engaging in vigorous exercise.

The correct answer is: Taking warm showers.

Taking warm showers is a common nonpharmacological measure for managing pain associated with rheumatoid arthritis because warmth can help alleviate stiffness and increase blood circulation in the affected joints. The heat can relax muscles and provide temporary relief from discomfort, making daily tasks more manageable for those experiencing arthritis pain. In contrast, using cold packs on joints is often more effective for acute pain or swelling rather than the chronic discomfort associated with rheumatoid arthritis. Deep breathing exercises, while beneficial for relaxation and stress management, do not directly address joint pain relief. Engaging in vigorous exercise might not be suitable for individuals with rheumatoid arthritis, as intense physical activity can exacerbate joint pain and inflammation rather than provide relief.